Carrot Ginger Turmeric Smoothie
A 7-ingredient smoothie with carrot juice, ginger, turmeric, pineapple, and banana! A mitigating, insusceptible boosting smoothie that is ideal for breakfast or a bite.
2 cups carrots
1 1/2 cups filtered water
1 large ripe banana (previously peeled, sliced and frozen // more for a sweeter smoothie)
1 cup frozen or fresh pineapple
1/2 Tbsp fresh ginger (peeled // 1 small knob yields ~1/2 Tbsp)
1/4 tsp ground turmeric (or sub cinnamon)
1/2 cup carrot juice
1 Tbsp lemon juice (1/2 small lemon yields ~1 Tbsp or 15 ml)
1 cup unsweetened almond milk
Bearings:
To the blender include smoothie fixings and mix high until rich and smooth. Include more carrot juice or almond milk in the event that it experiences difficulty mixing. Rub drawbacks as required.
2 cups carrots
1 1/2 cups filtered water
1 large ripe banana (previously peeled, sliced and frozen // more for a sweeter smoothie)
1 cup frozen or fresh pineapple
1/2 Tbsp fresh ginger (peeled // 1 small knob yields ~1/2 Tbsp)
1/4 tsp ground turmeric (or sub cinnamon)
1/2 cup carrot juice
1 Tbsp lemon juice (1/2 small lemon yields ~1 Tbsp or 15 ml)
1 cup unsweetened almond milk
Bearings:
To the blender include smoothie fixings and mix high until rich and smooth. Include more carrot juice or almond milk in the event that it experiences difficulty mixing. Rub drawbacks as required.
